Although many people may not realize it, they hurt themselves every day in one way or another. It may be by neglecting the body's needs, or, considering the other extreme, it may be by giving the body food, drinks, or drugs it cannot cope with. Quite possibly it may be from defiling the "inner man" with such things as evil thoughts, ill will, or prejudice, thus stifling the spiritual man.

Before these blunders can be corrected, those who commit them must be made aware of their presence and of the damage they can do. This workbook, "Do Thyself No Harm," deals with some specific ways in which people may harm themselves.

Scriptures used are taken from the King James Version.

TABLE OF CONTENTS

	Introduction
Lesson One:	By Taking One's Own Life	1
Lesson Two:	By Setting Oneself Above Others	7
Lesson Three:	By Refusing to Accept the Truth	12
Lesson Four:	By Seeking Happiness and Satisfaction from Wrong Sources	17
Lesson Five:	By Being Stubborn and Unreasonable	22
Lesson Six:	By Being Too Hasty With Words	27
Lesson Seven:	By Deceiving Oneself	35
Lesson Eight:	By Holding Ill Will and an Unforgiving Spirit	38
Lesson Nine:	By Being Neglectful and Indifferent	41
Lesson Ten:	By Listening to the Wrong People	46
Lesson Eleven:	By Being Shiftless and Self-satisfied	51
Lesson Twelve:	By Being Envious and Jealous	57